Diet, Exercise, & Endocannabinoid Tone

Summer is here and it is time again that we think about diet , exercise so let us not forget the endocannabinoid system as well.

When it is working properly, the endocannabinoid system (ECS) keeps our appetite, satiety, and weight finely balanced. CB1 cannabinoid receptors in our brain are responsible for signaling that it’s time to eat when we need food, rousing our appetite and sharpening our sense of smell so food is extra rewarding. CB2 cannabinoid receptor activation, on the other hand, works to reduce food intake and prevent the buildup of body fat.

Read the whole article here.... Project CBD